Class 11 · Chemical Coordination and Integration

Melatonin & Circadian Rhythm — NEET Biology

✅ Asked in NEET 2020
📖 NCERT Source

The pineal gland is located on the dorsal side of forebrain. Pineal secretes a hormone called melatonin. Melatonin plays a very important role in the regulation of a 24-hour (diurnal) rhythm of our body. For example, it helps in maintaining the normal rhythms of sleep-wake cycle, body temperature. In addition, melatonin also influences metabolism, pigmentation, the menstrual cycle as well as our defense capability.

🖼️Related NCERT figure: Diagrammatic view showing the position of thyroid and parathyroid glands from ventral and dorsal sides. The thyroid gland is shown as a butterfly-shaped structure around the trachea, with vocal cord labeled. The parathyroid glands are shown as small red dots on the dorsal side of the thyroid. (Figure 19.3 Diagrammatic view of the position of Thyroid and Parathyroid (a) Ventral side (b) Dorsal side)
NCERT Biology · Class 11 · Chapter 19 · Paragraph 9
How NTA Uses This Concept

NTA tests melatonin's role in regulating the 24-hour sleep-wake cycle and circadian rhythms. Students often confuse melatonin with other hormones like thyroxine or forget that it specifically controls diurnal (daily) rhythms. Key trap: thinking melatonin only causes sleepiness—it actually regulates multiple rhythms including body temperature, metabolism, and even menstrual cycles. Remember: pineal gland secretes melatonin in darkness, promoting sleep at night and maintaining all 24-hour body rhythms. This concept appears in competitive exams because it bridges anatomy, endocrinology, and physiology—making it a favorite NEET topic.

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QuestionNEET 2020

Which of the following statements is correct about melatonin? (NEET 2020)

Through deep analysis of NEET and NTA, 88 of 90 questions from the NEET 2026 paper were matched straight from the MedicNEET Biology question bank.

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