How to Convert Molarity and Density to Molality

Chemistry · Solutions · NEET

To change molarity into molality, imagine you have exactly 1 litre (1000 mL) of the solution. First find the mass of that 1 litre using density (mass = 1000 x density). Then subtract the mass of the solute to get the mass of the solvent (water) in kilograms, and divide the moles of solute by this. Memory hook: "Take 1 litre, weigh it, take out the solute, divide."
Molarity + Density to Molality (the 1-litre trick)Take 1 L solutionmoles = MolarityMass of solution= 1000 x densitySolvent mass =solution - solute(to kg)Molality =moles / solvent (kg)
The 1-litre method: pick 1 L of solution (moles = molarity), use density to get its mass, subtract solute mass to get solvent mass in kg, then divide moles by kg to get molality.

Your doubts, answered

Why do we always start by taking 1 litre (1000 mL) of the solution?

Molarity means moles of solute in 1 litre of solution. So if you pick exactly 1 litre, the number of moles is simply equal to the molarity. This makes the numbers easy. For a 2 M solution, 1 litre has 2 moles. You are free to choose any amount, but 1 litre is the smart choice because it removes one unknown.

How do I get the mass of the solution from density?

Density tells you how heavy each mL is. So mass of solution = volume x density. For 1 litre (1000 mL) the mass = 1000 x density. Example: density 1.28 g/mL gives 1000 x 1.28 = 1280 g of solution. Important: the density must be in g/mL (same as g/cm3), and use 1000 mL for 1 litre.

How do I find the mass of the solvent (water)?

The solution is made of solute + solvent. So mass of solvent = mass of solution - mass of solute. Find the solute mass using moles x molar mass. Then subtract it from the total solution mass. This leftover is the water. Convert it to kilograms by dividing by 1000, because molality uses kg.

What is the final molality formula I plug into?

Molality (m) = moles of solute divided by mass of solvent in kilograms. In these problems the moles of solute equal the molarity (because you took 1 litre). So molality = molarity / (mass of solvent in kg). This is the last step every time.

Why is my molality answer always smaller or bigger than the molarity?

For water solutions the molality is usually a bit larger than molarity when the solute is heavy, because the solute takes up mass that you remove. The exact answer depends on density and molar mass. Do not guess a shortcut ratio. Always do the full 1-litre steps or you will lose marks on close options.

⚠️ The NEET trap
Molality is the same as molarity, or you can just multiply molarity by density.
Molality needs mass of solvent, not volume of solution. You must subtract the solute mass from the total solution mass first. For 2 M NaOH with density 1.28 g/mL, molality = 2 / 1.2 = 1.67 m, not 2 m.
🧠 Molarity uses VOLUME of solution; molality uses MASS of solvent. Never treat them as equal.

Real NEET questions

NEET 2019 Odisha

The density of a 2 M aqueous solution of NaOH is 1.28 g/cm3. The molality of the solution is (molar mass of NaOH = 40 g/mol):

A · 1.20 m
B · 1.56 m
C · 1.67 m
D · 1.32 m
Solution: Take 1 litre (1000 mL) of the 2 M solution, so it has 2 moles of NaOH. Mass of solution = 1000 x 1.28 = 1280 g. Mass of solute = 2 x 40 = 80 g. Mass of solvent = 1280 - 80 = 1200 g = 1.2 kg. Molality = 2 / 1.2 = 1.67 m. Answer: (C).
NEET 2023 Phase 2

The density of a 1 M solution of a compound X is 1.25 g/mL. The molality of the solution is (molar mass of X = 85 g):

A · 1.165 m
B · 0.858 m
C · 0.705 m
D · 1.208 m
Solution: Take 1 litre (1000 mL) of the 1 M solution, so it has 1 mole of X. Mass of solution = 1000 x 1.25 = 1250 g. Mass of solute = 1 x 85 = 85 g. Mass of solvent = 1250 - 85 = 1165 g = 1.165 kg. Molality = 1 / 1.165 = 0.858 m. Answer: (B).

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Frequently asked

What is the shortcut formula to convert molarity to molality?

Molality = (1000 x Molarity) / (1000 x density - Molarity x molar mass of solute). Here density is in g/mL and molar mass in g/mol. This is just the 1-litre method written as one line. It gives the same answer as the step-by-step way.

Do I need the density to convert molarity to molality?

Yes. Molarity is per litre of solution (a volume), but molality is per kg of solvent (a mass). Density is the bridge that turns the volume of solution into a mass. Without density you cannot find the mass of the solvent.

Should density be in g/mL or kg/L?

Use g/mL, which is the same number as g/cm3. Then 1 litre (1000 mL) of solution has mass = 1000 x density in grams. If density is given in kg/L, the number is the same value, just handle units carefully.

Is molality always larger than molarity for water solutions?

Usually yes, because you remove the solute mass from the solution mass, leaving less solvent, which makes the bottom of the fraction smaller. But the exact answer depends on the numbers, so always calculate. Do not assume.