Difference Between Stress and Strain

Physics · Mechanical Properties Of Solids · NEET

Stress is the internal restoring force per unit area inside a body when a force acts on it (stress = F / A), and it has SI unit N/m2 and dimensions [M L^-1 T^-2]. Strain is the change in shape or size compared to the original (strain = change / original), and it has NO unit and NO dimension because it is a ratio of two same quantities. Memory hook: "Stress is the CAUSE (force inside), Strain is the RESULT (shape change) - and only strain is unitless."

At a glance

MeaningInternal restoring force per unit areaFractional change in size or shape
Formulastress = F / Astrain = change / original (e.g. delta L / L)
RoleThe cause (developed by deforming force)The result (the deformation produced)
SI unitN/m2 (pascal, Pa)No unit (pure number)
Dimensions[M L^-1 T^-2]Dimensionless [M^0 L^0 T^0]
NatureTensor (can be normal or tangential)Tensor / ratio, no direction unit
Stress (cause) vs Strain (result) in a stretched wireceilingoriginallength LWF = W (force)STRESS = F / Aunit N/m2 . dim [M L^-1 T^-2]the internal causeSTRAIN = delta L / LNO unit . NO dimensionthe resulting change
A hanging wire: the weight W creates internal stress (F/A, measured in N/m2 with dimensions [M L^-1 T^-2]), and this stress produces strain (delta L / L, a pure ratio with no unit). Stress is the cause, strain is the result.

Your doubts, answered

Is stress the cause and strain the effect, or the other way round?

An outside deforming force causes stress inside the body first. This stress then changes the body's shape or size, and that change is the strain. So the order is: external force -> stress (internal restoring force per area) -> strain (deformation). In NEET wording, stress is treated as the cause and strain as the result. But note: within the elastic limit they rise together and are directly proportional (Hooke's Law: stress = modulus x strain).

Why does strain have no unit but stress has a unit?

Strain = change in length / original length = metre / metre. The units cancel, so strain is a pure number with no unit and no dimension. Stress = force / area = newton / metre^2 = N/m2, which does not cancel, so stress keeps a unit (pascal) and dimensions [M L^-1 T^-2]. This single fact - stress has a unit, strain does not - is the most tested difference in NEET.

What is the difference between stress and pressure?

Both have the same unit N/m2 and same dimensions [M L^-1 T^-2], which confuses students. Difference: pressure is an EXTERNAL push always perpendicular (normal) to the surface and acts on the outside. Stress is the INTERNAL restoring force per area developed inside the material, and it can be normal (tensile/compressive) OR tangential (shear). Pressure is a scalar; stress is more general (a tensor). So all pressure-like stress is normal, but not all stress is pressure.

Does strain also come in types like stress?

Yes. For every kind of stress there is a matching strain. Longitudinal stress -> longitudinal (tensile or compressive) strain = delta L / L. Shearing (tangential) stress -> shear strain = angle theta. Hydraulic (volume) stress -> volume strain = delta V / V. In all three, stress carries the unit N/m2 and strain stays unitless.

Can there be strain without stress or stress without strain?

Within the elastic region they always come together and are proportional. A special case is thermal stress: if a heated rod is clamped so it cannot expand, the strain is zero (length fixed) but a large compressive stress still develops. This is a favourite NEET trap - fixed length means zero mechanical strain but non-zero stress.

⚠️ The NEET trap
Students write that strain has the SI unit N/m2 (same as stress), because both appear in the formula stress = modulus x strain.
Strain is a ratio of two lengths (or two volumes), so it is a pure number with NO unit and NO dimension. Only stress and the modulus of elasticity carry the unit N/m2 and dimensions [M L^-1 T^-2].
🧠 In stress = Y x strain, the unit of Y is exactly the unit of stress - because strain contributes nothing (it is dimensionless). If you ever assign a unit to strain, you have double-counted.

Real NEET questions

NEET 2020

Dimensions of stress are:

A · [M L^0 T^-2]
B · [M L^-1 T^-2]
C · [M L T^-2]
D · [M L^2 T^-2]
Solution: Stress = force / area. Dimension of force = [M L T^-2]. Dimension of area = [L^2]. So stress = [M L T^-2] / [L^2] = [M L^-1 T^-2]. Compare with strain, which is delta L / L = dimensionless [M^0 L^0 T^0]. This is the core difference: stress has dimensions [M L^-1 T^-2], strain has none. Answer: B.
NEET 2023 Phase 2

A wire is suspended from the ceiling and stretched by a weight W attached at its free end. The longitudinal stress at any point of cross-sectional area A of the wire is:

A · 2W/A
B · W/A
C · W/2A
D · Zero
Solution: At any horizontal cross-section the wire must support the full weight W hanging below it, so the internal restoring force at that section = W. Longitudinal stress = force / area = W / A. This shows stress = F/A (has a unit N/m2), while the resulting strain would be delta L / L (unitless). Answer: B.

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Frequently asked

What is the main difference between stress and strain in one line?

Stress is the internal restoring force per unit area (F/A, unit N/m2), while strain is the fractional change in size or shape (change/original, no unit).

Which one has units, stress or strain?

Only stress has units (N/m2 or pascal) and dimensions [M L^-1 T^-2]. Strain is a pure number with no unit and no dimension.

Are stress and strain directly proportional?

Yes, within the elastic limit. Hooke's Law states stress is directly proportional to strain, and the constant of proportionality is the modulus of elasticity (stress = modulus x strain).

Is stress the same as pressure?

They share the unit N/m2 and dimensions, but pressure is an external normal force per area (a scalar), while stress is the internal restoring force per area (a tensor) and can also be tangential (shear).

What is the SI unit and dimension of stress?

SI unit of stress is N/m2 (pascal, Pa) and its dimensional formula is [M L^-1 T^-2] - the same as pressure.