Potential Energy in SHM: Formula and Graph

Physics · Oscillations · NEET

In SHM the potential energy is PE = (1/2) k x^2 = (1/2) m w^2 x^2, where x is the displacement from the mean position. It is zero at the mean position (x = 0) and maximum at the extreme positions (x = A), where PE = (1/2) m w^2 A^2 equals the total energy. Memory hook: PE is a smile-shaped parabola that opens upward, lowest in the middle where the particle moves fastest.
Potential Energy vs Displacement in SHMx = 0 (mean)x = -Ax = +APE = 0PE max = (1/2) m w^2 A^2xPE
The PE-vs-displacement graph is an upward parabola: PE is zero at the mean position (x = 0) and maximum at both extremes (x = +A and x = -A), where PE equals the total energy (1/2) m w^2 A^2.

Your doubts, answered

Why is potential energy zero at the mean position?

We measure PE from the mean (equilibrium) position, where x = 0. Since PE = (1/2) m w^2 x^2, putting x = 0 gives PE = 0. The mean position is the reference where the restoring force is zero, so no energy is stored there. All the energy at the mean position is kinetic (the particle moves fastest there).

Why is PE maximum at the extreme position?

At the extreme position the displacement is largest, x = A (the amplitude). PE = (1/2) m w^2 x^2 becomes PE_max = (1/2) m w^2 A^2. Here the particle stops for an instant (velocity = 0), so kinetic energy is zero and all the energy is potential. This maximum PE equals the total energy E of the SHM.

What is the PE formula in terms of time?

Displacement is x = A sin(wt + phi). Substituting into PE = (1/2) m w^2 x^2 gives PE = (1/2) m w^2 A^2 sin^2(wt + phi). Because sin^2 is always positive and repeats twice per cycle, PE varies at double the frequency of the SHM. That double-frequency idea is explained in the next concept.

Why is the PE graph a parabola and not a wave?

When you plot PE against displacement x, the equation PE = (1/2) m w^2 x^2 is of the form y = c x^2, which is a parabola opening upward (a U or smile shape). It is symmetric about x = 0. Only when you plot PE against time does it look like a sin^2 curve. Do not confuse the PE-vs-x graph (parabola) with the PE-vs-t graph (sin^2 hump).

Is PE in SHM always spring energy?

No. The formula PE = (1/2) k x^2 comes from the restoring force F = -kx, but SHM can be mechanical (spring), gravitational (pendulum), or other types. The idea is the same: whenever the restoring force is proportional to displacement, the stored PE is proportional to x^2. For a pendulum the PE is gravitational, but it still follows the (1/2) m w^2 x^2 pattern for small angles.

⚠️ The NEET trap
Potential energy is maximum at the mean position because the particle is moving there.
PE is minimum (zero) at the mean position and maximum at the extreme positions. Kinetic energy, not PE, is maximum at the mean position.
🧠 Fast in the middle means high KE and low PE. Stopped at the ends means high PE and zero KE. Never swap these two.

Real NEET questions

NEET 2026

The sum of the kinetic energy and potential energy of a simple pendulum bob is 0.02 J. The speed of the bob at its equilibrium position is approximately (mass of the bob = 20 g).

A · 0.2 m/s
B · 1.41 m/s
C · 14.1 m/s
D · 2.0 m/s
Solution: Step 1: Total energy E = KE + PE = 0.02 J and this stays constant. Step 2: At the equilibrium (mean) position the displacement is zero, so PE = 0 and all energy is kinetic, giving (1/2) m v^2 = E. Step 3: v = sqrt(2E/m) = sqrt(2 x 0.02 / 0.020). Step 4: v = sqrt(0.04/0.020) = sqrt(2) = 1.41 m/s. Answer: B.

Solved Oscillations NEET PYQs

Try the real previous-year questions from this chapter — each with the answer and a full solution.

See all 22 Oscillations NEET PYQs ›
Next concept: Why PE and KE Vary at Double the Frequency in SHMKeep learning — 2 minFeeling ready? Solve the Oscillations NEET PYQs ›Or practice on your phone — get the free MedicNEET app ›

Frequently asked

What is the formula for potential energy in SHM?

PE = (1/2) k x^2 = (1/2) m w^2 x^2, where x is displacement from the mean position, k is the force constant, m is mass, and w is angular frequency.

Where is potential energy maximum in SHM?

At the extreme positions (x = A), where PE_max = (1/2) m w^2 A^2. This maximum equals the total energy of the SHM.

Where is potential energy minimum in SHM?

At the mean position (x = 0), where PE = 0. At this point the kinetic energy is maximum.

What is the shape of the PE vs displacement graph?

It is an upward-opening parabola (a smile shape) symmetric about x = 0, because PE is proportional to x squared.

How does PE relate to total energy in SHM?

Total energy E = (1/2) m w^2 A^2 is constant. At any point E = KE + PE, so PE = E - KE. PE equals E at the extremes and is zero at the mean position.

At what frequency does PE vary?

PE = (1/2) m w^2 A^2 sin^2(wt + phi), so it varies at twice the frequency of the SHM itself. This is covered in the next concept.